Jerk Instructions JOI

5 mins 21 secs

14 mins 43 secs

2 mins 45 secs

6 mins 32 secs

12 mins 31 secs

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3 mins 10 secs

13 mins 37 secs

9 mins 23 secs

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7 mins 40 secs

1 hour 9 mins 21 secs

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7 mins 47 secs

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6 mins 6 secs

5 mins 16 secs

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12 mins 14 secs

4 mins 17 secs

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6 mins 10 secs

7 mins 50 secs

12 mins 45 secs

6 mins 40 secs

8 mins

6 mins 16 secs

9 mins 36 secs

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8 mins 20 secs

14 mins 51 secs

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13 mins 34 secs

24 mins 48 secs

8 mins 38 secs

23 mins 21 secs

31 mins 5 secs